
Navigating the menopausal journey is a profound and transformative experience. Rooted in ancient Chinese philosophy, the foundation of our approach to acupuncture for menopause acknowledges this as a significant time when the energy once centred in the uterus transitions to the heart, ushering in a period of deeper wisdom also referred to as a "second spring."
This phase is celebrated as a time when women become wiser, more self-aware, and confident, ready to share their insights with younger generations and explore new passions while contributing to their communities.
Take Control of your Menopause Journey
However, the reality of (peri)menopause may not always align with this empowering vision. What if your experience is marked by exhaustion, brain fog, hot flushes, night sweats, aches and pains, insomnia, overwhelm, anxiety, vulnerability, or even rage – perhaps all at once and more?
What if your personal needs continue to be overshadowed by the demands of family, career, and relationships, leaving you feeling stretched thin with no respite?
While hormone replacement therapy (HRT) is becoming more accessible, it may not be a suitable option for every woman. Fortunately, there are many ways to improve your wellbeing, both physical and emotional. Considering that women live a third of their lives beyond menopause, it is a good moment to reflect, revaluate, and put a plan into place to start living a healthy life.
Acupuncture for Menopause
Acupuncture for menopause is a non-invasive, gentle and effective approach to alleviate distressing symptoms. By balancing hormones, it can help to reduce both the frequency and intensity of common menopausal issues including hot flushes, mood swings or headaches.
If you feel you’re struggling with any aspect of your menopause journey, get in touch. Whatever the symptoms, help is available for you.